Monday, April 16, 2012

Communicate with Your Child Constructively

Thank you for your overwhelming responses to special parenting coaching offer last month. The time period is officially closed. So unless you have already scheduled time with me, you have to watch for future opportunities.

Parents are unique and so are their children. But there are common areas of concerns that parents can do something about. One of such areas is communication.

You probably have heard the saying that “Nobody cares about what you say unless they know you care.”

Parents who love their kids are devastated when preteens and teenagers yelled, “You don’t care!” when you know deep down in your heart that you care about them, sometimes even more than your spouse and yourself!

If you frequently get that comments from your child, no matter how old they are, pause, take a deep breath, and take some time to reflect on what is going on.

Have they been complaining about you nagging them, being angry and critical of them, not listening to them, or not believing in them? If you have the tendency of reasoning with them but getting nowhere, and if you fear that your relationship is going down the drain, restore your hope by checking whether you could listen to your child better so that they will talk.

The Bible says, "My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry" (James 1:19).

Mignon McLaughlin, journalist once said, "We hear only half of what is said to us, understand only half of that, believe only half of that, and remember only half of that."

When our minds are distracted (e.g. "hey, what is there for lunch?") or we are preparing for a comeback (e.g. "no no no, you get it wrong!"), we are at best half listening. Even worse, we interrupt the other person in mid sentence. In frustration, they interrupt us back hoping their points can be understood. And the vicious cycle continues.

When not listened to by their parents, children gradually lose their desires to talk. Some of them get angry and yell back in power struggles; others hold everything inside and become more and more depressed, withdrawn and isolated. Either ways, they have given up talking with parents. Communication channels are broken.

Many parent-child relationships will improve when parents start listening to the thoughts, feelings, needs and dreams of their child. Two years ago, the “Family Keepers” magazine published my article on the subject from a teenager’s perspective. Please read the Chinese version at http://winnischiang.blogspot.com/2010/04/blog-post_4805.html

If you feel brave enough, invite your teenager to comment on the English version of the article entitled “Mom and Dad, Please Listen to Me!” below as a conversation starter. I’d love to hear what they say.

Hey Mom and Dad,

I hate to admit, but you may call me a person with “a fierce demeanor but faint of heart.” Sure, I’d like to be cool, but I do care about you! As a teenager whose parents are going through midlife crisis, I have a lot to learn, but so do you!

1. Please remember this period of my “rebellion” is my time of searching for identity. I am learning to express my feelings and thoughts, not trying to sing a different tune. Don’t forget that I have to live independently and face the world by myself in a few years.

2. Whether you intend to encourage or discipline me, please be patient and treat me with kindness. I don’t need you to stay with me all the time, but I still hope that you would spend more time to understand me.

3. Trust me! By doing so, you empower me with love because I need your compassion, acceptance, respect and empathy. I need to know that as I grow, you are more at ease with me and are willing to let go.

4. Please don’t be angry with me for too long and don’t limit my freedom too much. You have your jobs, your hobbies, and your friends, but you are the only dad (or mom) I have.

5. Please talk with me without lecturing me, and listen to me with full attention. Even when we don’t understand each other, I will still feel your willingness to spend time to understand me, accept me, honestly address my doubts, and talk about sensitive subjects with me.

6. I will forever remember how you treat me and pray for me.

7. Before you curse or even hit me, please remember that I have enough strength to revenge even though I may choose not to.

8. Before you scold me and call me disobedient, uncooperative, stubborn, or lazy, please try to figure out whether something else is bothering me. I could be all stressed out due to peer pressure! May be I am not receiving the affirmation, acceptance, encouragement and care I need. I could be too tired, haven’t taken any break for quite some time due to homework and extra curriculum activities. My heart could have grown stiff because of growing pains and fears. Of course, sometimes I don’t know how to express myself or am affected by hormonal change.

9. Instead of rejecting me when I make mistakes, please understand, accept, and support me. Haven’t you experienced failures too? Please don’t deny your mistakes and failures. Your integrity and courage to change are my best examples.

10. As I am struggling through this difficult process of becoming an adult, I have to face setbacks and defeats. Your love for me will make it easier for me to face these teenage storms. Don’t ever forget that I love you, and that you have promised to love me all your life.

Using this article as a conversation starter, share how you feel and what you think about “communication” with each other. Remember to listen to your teenager with interest and curiosity so that they feel understood and accepted! Share your experience and feedback with me. Thanks!

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Want to reprint this article? No problem! Just make sure you include a complete attribution and, whenever possible, a live link to our website. Please notify Winnis where and when the material will appear. The attribution should include this information:

Winnis Chiang, LMFT and Founder of ParentingABC.com, specializes in helping Mandarin- and Cantonese-speaking high-tech Christian parents to get along with, enjoy, influence and equip their American-born Chinese children.

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